Nutrition support tailored to you.

Supporting individuals and organizations in finding long lasting, personalized solutions to support whole body health.

Hi, I’m Kit.

I am a clinical nutritionist and the founder of Common Ground Nutrition. With a Master’s in Clinical Nutrition and Board-Certified Nutrition Specialist (CNS) candidate, I am dedicated to providing evidence-based, compassionate nutrition support that honors the diverse needs of the people I serve.

Whether you're navigating navigating hormonal imbalances, mental health challenges, or skin concerns, I’m here to help you find sustainable, realistic solutions that work for you and your lifestyle.

If you’re a business or organization looking for nutrition consulting and education services, I’ve got you there too! Check out the links below to learn more.

WORK WITH Kit

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WORK WITH Kit *

1:1 Counseling

The ideal choice if you want a personalized nutrition counseling that is tailored to your goals and lifestyle. Single sessions and extended programs available to support a range of needs including; hormone balance, gut health, weight management, mental wellness.

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Education & Consulting

Explore a range of community nutrition services designed to support workplaces, organizations, and community members in building sustainable wellness. These services include interactive workshops, multi-session education programs, strategic consulting, and nutrition development support for both community initiatives and businesses.

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Digital Resources

Begin your wellness journey with access to our free downloadable resources or invest in your health with in depth self paced courses.

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Get the Freebies!

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Get the Freebies! *

Knowledge is power when it comes to taking control of our health.

Access our library of free downloadable resources and begin learning more today!