Nutrition support tailored to you.
Supporting women in finding long lasting, personalized solutions for hormonal balance, mental wellness, and whole body health.
Hi, I’m Kit.
I am a clinical nutritionist and the founder of Common Ground Nutrition. As a Master’s in Clinical Nutrition and Board-Certified Nutrition Specialist (CNS) candidate, I am dedicated to providing evidence-based, compassionate nutrition support that honors the diverse needs of the people I serve.
Whether you're navigating hormonal imbalances, mental health challenges, or skin concerns, I’m here to help you find sustainable, realistic solutions that work for you and your lifestyle.
Upcoming
CGN Workshop Events
Gut & Liver Support
For Hormone Harmony
Online
JULY 30, 2025 | 5:15 PM PST
Email List: $30* | Early Bird: $35* | Regular: $40
If you’ve ever felt like your body is “off” and you’re not sure where to start, this workshop is for you. This 90 minute live workshop is designed to help you connect the dots between your digestion, detox pathways, and hormone symptoms like PMS, bloat, fatigue, and acne.
We’ll explore the gut-liver-hormone axis, why estrogen clearance matters, and how to gently support your system with food, movement, and daily habits, no extreme detoxes required.
You’ll walk away with a deeper understanding of your body and simple, evidence-informed steps you can start using right away. Plus, receive a FREE gut & liver grocery list and weekly habit tracker!
*Join the email list linked here before July 23rd to access the exclusive discount. Early bird pricing ends July 23rd. Regular pricing from July 23rd through day of event.
WORK WITH Kit
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WORK WITH Kit *
1:1 Counseling
The ideal choice if you want a personalized nutrition counseling that is tailored to your goals and lifestyle. Single sessions and extended programs available
Workshops
Explore wellness principles in a community setting and leave with expanded nutrition knowledge and new connections. Book a hosted workshop for your next gathering or join a CGN community workshop.
Digital Resources
Begin your wellness journey with access to our free downloadable resources or invest in your health with in depth self paced courses.
The Common Ground MEthod
Join the 4 Month 1-1 program & gain the confidence and tools to support your health with nutrition
Get the Freebies!
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Get the Freebies! *
Knowledge is power when it comes to taking control of our health. The supplement industry is not always transparent or selling what it seems.
Download our FREE supplement guide to help you pick the best supplement for your needs!
